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July 16, 2017

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Writing in your Jammies Podcast 002: Losing weight the fun way

July 16, 2017

In this episode, author and blogger Jeannie Hall discusses her personal story of weight loss and how anyone can lose weight without pain, without diets, and without struggling so hard. Through focusing inward, Jeannie has been able to lose over forty pounds, lower her blood pressure, blood sugar, and improve her habits. By focusing on the bigger picture of her overall lifestyle, Jeannie has succeeded where she failed numerous times before.

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Writing in your Jammies Podcast 001: 5 Ways to Overcome Fear

July 16, 2017

In this introductory episode, author and blogger Jeannie Hall discusses The Secret, the Law of Attraction (LOA), spiritual journeys, and overcoming fear. Jeannie's 5 Ways to Overcome Fear

  1. Take the first step
  2. Visualize success
  3. Have faith
  4. Trust in your higher power and yourself
  5. Believe

 

 

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Podcast 003: Gratitude

July 12, 2017

I feel so much gratitude toward all the teachers, blogs, podcasts, videos, and books I have discovered on this beautiful journey. Today, I am listing everyone and everything that has helped me transform my life.

Items mentioned in this gratitude podcast:

The Secret video/documentary created by Rhonda Byrnes Books/Audiobooks

Teachers

  • Kelli Cooper

I found Kelli at a very dark place in my spiritual journey, and her podcast and blog put me back on an even keel. The amount of gratitude I feel for her and for all my teachers listed here is immeasurable. Her website: LiveLifeMadetoOrder.com is chock full of wisdom and gentle, foul-mouthed law of attraction (LOA) guidance. You don't get much more down to earth or authentic than Kelli and her husband, Ryan. She also writes eBooks, articles for the Huffington Post, and has recently started to do Facebook live videos. I took a class with both Kelli and Ryan, and it is totally changing my life.

  • Ryan Biddulph

I was introduced to Ryan through Kelli's blog and podcasts where he frequently guest posts and is her "one and only guest." Ryan's blog is BloggingfromParadise.com, which is a perfect name because he and Kelli travel all over the world. Because of their understanding of the LOA, they are living the lives of their dreams. Ryan is a blogging superstar. He has been featured on many famous blogs, including Richard Branson's.  Despite having written over 100 eBooks on Amazon, he is amazingly generous with his time and has even written a guest post for this blog! It'll go live soon, so definitely be on the lookout for that!

  • Rikka Zimmerman

I first heard about Rikka through Ryan and Kelli. Rikka has two websites, RikkaZimmerman.com and AdventuresinOneness.com. She is so upbeat and positive. I've also taken one of her classes, and she guided me through the process of releasing some of my most negative beliefs. Those beliefs were holding me back, so I feel an immense amount of gratitude to her for this. Check her out on her YouTube channel. She is an angel!

  • Angela Strank

I came across Angela because she and Kelli were guests on the same show. Angela specializes in guided meditations - so you can focus on what she's saying if you have trouble focusing or if you want to try something different in your meditation sessions. Angela can be found at AngelaStrank.com and you can also subscribe to her YouTube channel.

  • Jason Stephenson

I found Jason while looking for guided meditations on YouTube. His channel is packed with recorded guided meditations to soothing music. He also does live videos if you're interested in a more interactive experience.

  • Alara Canfield

I discovered Alara because Angela was featured on her podcast. Alara's blog and podcast channel is called Awake to Happiness, and she offers many, many podcasts to choose from. She has many different guests on her show, offering a whole range from the spiritual spectrum.

  • Betsy Pake

Kelli was on Betsy's show, the Art of Living Big. Her podcasts and videos feature entrepreneurs and other successes from many different walks of life. Her message is positive and her podcast is very professional. Check out her Facebook community called the Start Small Live Big community or SSLB for short. And last but not least...

  • Pat Flynn

Ryan mentioned Pat Flynn on his podcast recently, but I actually discovered Pat because I was needing help getting my own podcast up and running. His show is famous among business podcasts – you may have already heard of it or may be listening to it – Smart Passive Income. He has a blog, podcasts, and a YouTube channel which is massively successful. He features many entrepreneurs, has how-to videos, and offers a very positive message. Again, I am hugely indebted to all of these folks. They are a gift. Mentioning them here is just a tiny token of my personal gratitude. I hope the folks who helped me can also help you. :)

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Podcast 002: Losing Weight the Fun Way

July 11, 2017

In this episode, author and blogger Jeannie Hall discusses her personal story of weight loss and how anyone can lose weight without pain, without diets, and without struggling so hard. Through focusing inward, Jeannie has been able to lose over forty pounds, lower her blood pressure, blood sugar, and improve her habits. By focusing on the bigger picture of her overall lifestyle, Jeannie has succeeded where she failed numerous times before. She has learned to meditate, to release beliefs that no longer server her, and feel more peaceful. Instead of crash dieting to lose weight, she began eating more vegetables and cut back on her portion sizes. She keeps her meals balanced between veggies, protein, and carbs. Although she didn't enjoy being active before, after losing about twenty pounds, she discovered she wanted to move around more and felt more energy. Using the principles she learned while watching The Secret, she focused on having fun more and on doing activities she considers fun, like:

  • hiking
  • swimming
  • swinging on a swing set
  • wandering through nature
  • beachcombing
  • walking

She went from spending her lunch hour at work sitting in her car and eating, to eating something healthy at her desk, then walking during lunch. Her fitness level has improved so dramatically that her doctor believes she'll be able to either lessen her medication amounts or get off of them entirely. Jeannie has already planned and started a book series called The Joy of which will feature a book dedicated to weight loss. She will discuss this series further during a future podcast. She wants to help anyone who has struggled with their health in general or with losing weight specifically, to finally accomplish what we all want - to feel better. By going within she has not only lost weight, she has improved everything in her life. And she can, you can, too!  

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Podcast 001: 5 Ways to Overcome Fear

July 11, 2017

In this introductory episode, author and blogger Jeannie Hall discusses The Secret, the Law of Attraction (LOA), spiritual journeys, and overcoming fear. Jeannie has changed her life by beginning to release her fear and incorporating LOA principles into her life. Jeannie's 5 Ways to Overcome Fear

  1. Take the first step
  2. Visualize success
  3. Have faith
  4. Trust in your higher power and yourself
  5. Believe

She has:

  • Lost weight
  • Improved her overall health
  • Gained energy
  • Gone from tired to enjoying long walks and hikes
  • Published six books
    • Four nonfiction self-help books about spirituality
    • Two fiction romantic thrillers
  • Changed her perspective from "I can't!" to "I can!"
  • Reduced her stress
  • Reduced her high blood sugar and blood pressure levels
  • Embraced her emotions
  • Realized the importance of daily fun
  • Made time to take care of herself
  • Started believing that all her dreams are now coming true

When she started this journey, she was living in fear of making a bad decision. She was an overweight, stressed out retail manager. And worse, because fear of losing her job and paycheck was her overriding concern, she couldn't see a way out. Even though she had a lot to be thankful for, she didn't appreciate those things enough. But since that time, she has changed all that. And if a girl from a little town in Arkansas, USA, can stop living in fear, you can, too! Is fear stopping you? Have you not finished that book because you're too scared? If you're a writer facing fear or other blocks or if you're simply looking to go on your own spiritual journey, this is the place for you! Mentioned in this episode: The Secret: a book written by Rhonda Byrnes and also a movie available thesecretmovie.tv, as well as Netflix, that has introduced many to the concept of the Law of Attraction and how it works. A Course in Miracles: A book full of spiritual teachings. It even has a section for teachers who wish to teach the course themselves. Kelli Cooper: author, blogger, podcaster, LOA expert, and world traveler. If you want to improve your life and live life on your terms, check out her site: LiveLifeMadetoOrder.com Wanna take the next step in your spiritual journey? This can help you on your way. :)

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